Perdre son surpoids est nécessaire, ne pas le reprendre est indispensable.
90% des personnes en surpoids ont un desequilibre de la balance nutritionnelle.
90% des personnes en surpoids ont de mauvaises habitudes alimentaires.
Il n’existe pas de régimes miracle .
Il n’existe pas de raccourcis pour maigrir.
Il n’existe pas de promesses extraordinaires.
Alors quoi faire quand on a tout essayé ?
LOVAMINE, une action sur les causes du surpoids.
LOVAMINE un équilibre nutritionnel.

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Recettes, Aide en ligne, Laboratoire Nuvia, Questions fréquentes

Quickly determine the weight that is right for you !

It is not easy to be objective about your weight. Does the figure displayed on the scale seem too high to you? It is important to know that your weight can only be judged if compared with your height. For take a look around: two people with the same weight and different heights have nothing like the same figure !
And beyond your figure, you must be aware of the weight at which you feel best, in other words your ideal weight.
If you have questions concerning your ideal weight, do not hesitate to talk to your doctor or our medical team about them.

Using this quick test of BMI, take stock of your degree of stoutness and finally zero in on your weight situation.

Enter your weight in pounds, and your height in feets :

 you are a man          you are a woman
  Calculate  

Height     ft

Weight     lb

 

30Your BMI is :

BMI < 18.5

You are slim and therefore have no weight to lose. See that you have a balanced and varied diet, for good coverage of your nutritional needs.

18.5 < BMI < 25

Your weight is ideal in relation to your height, you do not need to diet. Nevertheless, watch out for dietary excesses, which can occur so quickly. The secret for keeping your figure: a balanced diet and regular physical activity.

25 < BMI < 30

You are overweight in relation to your height. In the long term health problems may arise, which is why you are recommended to lose weight. You can obtain advice from your doctor or our medical team.

BMI > 30

Your weight is too high in relation to your height. So your risk of having health problems is significant. We recommend that you consult your doctor or our medical team to take stock and to benefit from personalized advice.

As an indication, the ideal weight that would suit you for optimum health lies between* :

xxx

From this you can easily deduce the number of kilograms to put on or lose, in a realistic manner.

* For more information on your ideal weight, ask your doctor or our medical team for advice.

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